So I have to be honest. If I am going to write this, and make my life believable AT ALL, I am going to have to moan, bitch, and whine sometimes.
I am so frustrated with my eating right now. It seems to be the one thing that I cannot get back on track with.
I get 2 really good meals in each day, and then at some point, stress overwhelms me, and I blow it by eating. It has been so long since I let stress and the refrigerator go hand in hand. Ugh. I am doing my workouts again, so thankfully I am not paying for the calories on my waist, except I can't seem to lose any because I can't get out of the rut.
I let myself have the summer off of my rigorous eating schedule. Trying to count calories while at the hospital was terrible. Then we started eating out a ton because we were SO busy working on the estate, but I just can't seem to turn it around. I am craving CRAP again, and usually giving in to the cravings... grrr.
So here are my eating goals for this week:
1. I will only eat dinner out on Friday and Saturday night.
2. I will not go out to lunch at all this week.
3. I will log every meal on Calorie Count for 7 days.
There, nothing too fancy. Just laying it out there. I will let you know how it goes. Does this happen to you? Do you have any suggestions for getting yourself motivated again? I would love to hear any advice you would like to offer...