Friday, April 23, 2010

Turbo Certification


I have been so excited to share the Turbo Certification with you, but as I mentioned earlier in the week, my camera ran out of batteries the minute I walked in the door that day. Thankfully my friend Kimmi was at the training with me, and was willing to share her camera. Thanks Kimmi!

Let me start by introducing my friend, mentor, workout buddy, and trainer Sherri Hill. When I needed a fitness buddy back in January, and Sherri offered, I never knew what I was getting myself into, but I wouldn't have it any other way. She is amazing and encourages me to push myself to "Do More" each day!

The day consisted of some lecture, some fun, and a lot of sweat. To give you an idea, I took 3 outfit changes, and I took 3 showers that day.
This is one part of the Turbo combination that requires jumping jacks!
This is a jab/cross combo. We spent a lot of time mastering the technique of each move.
The famous "Mandy pose"- me with my hands on my hips again...
Here's a roundhouse kick... (I'm front right)
This is me and Sherri with another workout buddy Kimmi. It was so fun to have her and her daughter (the photographer) along for the certification also.
This is the group of 13 girls that attended the certification that day. Most of them are from the Oklahoma area. We ended the day with a written test, and a round of Turbo that Sherri watched and graded us on. I will know in the next 4-6 weeks if I passed, but fingers crossed I will be teaching turbo real soon! Hope to see you in class : )

3 comments:

  1. So awesome you're doing this, I can't imagine doing the class let alone TEACHING the class! Lord, those roundhouse kicks will be my biggest nightmare! ;)

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  2. This is so awesome Mandy!!! When I finally pop this baby out I know who's class I will be taking to get back in shape! ;) By the way... you look FABULOUS! So buff!!!

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