Did you commit to try and do/change 1 thing this week? How's it going? Let us know.
Here's my workout schedule for the week (if you are interested in joining me, I would love to have some buddies!)
Monday: Turbokick, 7:15- 8:15, and PiYo, 8:15- 8:45, Andover YMCA
Tuesday: I will be squeezing in a quick workout somewhere due to obligations!
Wednesday: Bleacher climb, 5:30- 6:30, WSU, Turbokick, 7:15- 8:15, Andover YMCA
Thursday: Turbokick, 5:30- 6:30, East YMCA, followed by some running
Friday: I will recoup for my race Saturday
Saturday: I will be racing in the Fight For Air Climb at the Intrust Bank Arena. (I will post more about this later.)
Let's get out there and change ourselves a little this week!